Advanced Centreline Principles (Digital Download)

This is the dvd that binds your skills together, showing you the advanced centreline principles,  you will learn

• Punching and kicking on centreline
• Locking on centreline
• Taking centreline
• Creating continous advantage
• Keeping centreline
• Hubad on centreline
• Taking posture with centreline
• Correct body dynamics

Training hints, do’s and dont’s , how to teach the material and much , much more! https://youtu.be/_LT02Pp-vtw ‘’Watch as I take you through the Advanced Centreline Principles in great detail but in an easy to follow manner, this dvd is full of quality instruction.’’