Orange Belt


    1. Posture, breathing, stances and footwork
    2. Making a fist
    3. 3. Jab, cross and hook
    4. Kicking
    5. Basic Hubad (energy drill)
    6. Armbar and wristlock
    7. Flowing armbar and wristlock
    8. Pressure points and activation
    9. Stickwork
    10. Knifework
    11. Empty hands

    The first DVD in the Filipino Kyusho series, This DVD will give you a solid start to grasp the fundamental principles of the Filipino Kyusho system.

    SKU: cb57657194c6 Category: