Abaniko Tres Puntas Combat Dumog Ipit Vol 4 (Digital Download)

£12.99

This is the fourth Dvd in the Combat series concentrating on empty hands grappling and Pinning.

You’ll learn:

  • How to lock the neck and spine for the break
  • Pinning your opponent
  • Breaking the body down
  • Body dystructions
  • Misaligning the joints
  • Shearing Energy
  • Rolling the body
  • Chin Lift
  • Neck rolls
  • Elbow Press

55 mins long