Category Archives: Training

Secrets of Power and Performance

Secrets of Speed, Power and Performance To truly understand your martial arts you must study [...]

Street Fighting Samurai Style

Street Fighting Samurai Style We always have to grapple with our mind between studying a [...]

How do you learn martial arts?

How do you learn martial arts? Your instructor shouts at you and says do it [...]

A time to reflect

A time to reflect The year is nearly over and now it’s time to reflect. [...]

Can you flow?

Can you flow? Water flows, the waves on the sea flow, a fountain flows, nature [...]

Is your martial art pressure tested?

Is your martial art pressure tested? So many people do so many different types of [...]

There is only one angle of attack and defence?

There is only one angle of attack and defence? This is a funny observation, how [...]

Hips Don’t lie

Hips Don’t lie Not just a Shikira song, funny thing to say in a martial [...]

Repetition Repetition Repetition

Repetition Repetition Repetition Just siting here thinking about how I can improve my teaching skills [...]

Improve it, evolve it or forget it

Improve it, evolve it or forget it We love shiny toys and new things that [...]