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Creativity simply means being able to come up with something new. How is it that [...]
Don’t do martial arts to improve your martial arts! Stretching and mobility have always been [...]
Do you know the three martial arts basics? Practicing any martial art or finding time [...]
Technique or Principle what’s the difference? This is a question I have posed to me [...]
Make the mundane magical You see a flashy technique in a martial arts film you [...]
Wonder potion This is a different blog this month and it is on a topic [...]
Everyone has a plan until they get hit Hope everyone is surviving life during this [...]
How fast are you? People think that they are fast but what does that really [...]
Flexibility moves you Hopefully things can get back to some sort of normality after covid [...]
All the times and places I have traveled to around the world in my quest [...]
