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Make the mundane magical You see a flashy technique in a martial arts film you [...]
Wonder potion This is a different blog this month and it is on a topic [...]
Everyone has a plan until they get hit Hope everyone is surviving life during this [...]
How fast are you? People think that they are fast but what does that really [...]
Flexibility moves you Hopefully things can get back to some sort of normality after covid [...]
All the times and places I have traveled to around the world in my quest [...]
Bruce Lee- A martial art inspiration There are many reasons for doing a martial art [...]
Martial art reflections Happy New Year everyone, you have all done very well to [...]
Nasal breathing for martial arts This month I would like to talk about breathing and [...]
Mental martial arts A lot of us have been unable to train in the Martial [...]
