Advanced Centreline Principles (Digital Download)


This is the dvd that binds your skills together, showing you the advanced centreline principles,  you will learn

  • Punching and kicking on centreline
  • Locking on centreline
  • Taking centreline
  • Creating continous advantage
  • Keeping centreline
  • Hubad on centreline
  • Taking posture with centreline
  • Correct body dynamics

Training hints, do’s and dont’s , how to teach the material and much , much more!

‘’Watch as I take you through the Advanced Centreline Principles in great detail but in an easy to follow manner, this dvd is full of quality instruction.’’