Shotokan White to Green belt (Digital Download)

Shotokan White to Green belt

Learn; All the katas to green belt * Stances, breathing, posture * basic kicking. strikes * blocks * correct body mechanics * combinations * relax and tense method * Japanese words * pattern learning

“Watch as I take you through the Shotokan basics white to green belt in great detail but in an easy to follow manner, this download is an hour and forty minutes long and is full of quality instruction ”