GM Angelo has been training in the fighting arts for over 50 years, author of over 60 internationally acclaimed dvds you can be assured of quality instruction.
You’ll learn:* Warm up along side me * Stretching tips * Flowing warm up * Double stick warm up * Using the broom stick * Three drills with a broom stick * Floor work * Warm up principles * Getting into splits safely * and much more!!!
Coming soon solo training download on Drills and Skills
* Very detailed DVD 43 mins