“This Flow Drills 2 concentrates on empty hands drills, this DVD will improve your empty hands flow allowing you to go from drill to drill adding inserts
You’ll learn: * Footwork * Rolling drill * Straight blast drill * Switching from left and right * Hubad drill * Flowing from drill to drill * Mixing the drills
* Centreline applications * How to avoid mistakes * Study points * How to teach the material and much more!!!
You can also buy this DVD in digital format by clicking here.
Grandmaster Angelo has been training in the fighting arts for over 47 years, author of over 60 internationally acclaimed DVDs you can be assured of quality instruction.