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Monthly Archives: March 2018

Training

Slow and smooth and smooth is fast

Posted on March 26, 2018 by Grandmaster Angelo
26
Mar

Slow and smooth and smooth is fast Slow down! My instructor would say as I tried to replicate the martial arts movements as fast as him. Now I am repeating the same things to my students. We have a tendency always to go as fast as possible whether this is to hide the lack of […]

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