Category Archives: General

A time to reflect

A time to reflect The year is nearly over and now it’s time to reflect. [...]

Can you flow?

Can you flow? Water flows, the waves on the sea flow, a fountain flows, nature [...]

Is your martial art pressure tested?

Is your martial art pressure tested? So many people do so many different types of [...]

Skill is rank but rank does not equal skill

Skill is rank but rank does not equal skill What Dan grade are you? So [...]

A mistake is just a lesson in progress

A mistake is just a lesson in progress Are you the type of instructor that [...]

Don’t let space invaders win!

Don’t let space invaders win! Strange title you may think but if we take that [...]

Forget Breath Control

Forget Breath Control Forget breath control and you will fail to master any martial art [...]

Chinese spine tail

Chinese spine tail There is an old Chinese proverb   ‘‘you are as old as your [...]

Are you frozen by a system, style or tradition?

Are you frozen by a system, style or tradition? So many people think that we [...]

Do you practice what you teach?

Do you practice what you teach? Do you believe in what you are teaching others? [...]