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MMA or Traditional martial arts? If I had a penny for the amount of times [...]
Knife disarms a romantic notion? Just finished watching Jason bourne, you have to love the [...]
Don’t let space invaders win! Strange title you may think but if we take that [...]
Are you self defence ready? Are you self defence ready or do you go around [...]
State of mind There has been a lot of interesting ideas by some martial arts [...]
Slow and smooth and smooth is fast Slow down! My instructor would say as I [...]
THE FORGOTTEN ART OF STRATEGIC LEARNING One of the challenges of any martial arts teacher, [...]
Forget Breath Control Forget breath control and you will fail to master any martial art [...]
Chinese spine tail There is an old Chinese proverb ‘‘you are as old as your [...]
Who is your teacher? Everyone likes to think that their teacher or Instructor was the [...]
