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Don’t Platform your footwork! In my 47 years experience in the fighting arts, giving seminars [...]
Key points of self defence engagement Awareness- Of surroundings, the people around you, possible flare [...]
Can you flick the switch from martial arts to self defence? A question I get [...]
Don’t Get Ambushed Drills to Increase Your Situational Awareness to Ensure That You Stay Safe [...]
“Pressure Points are they a myth or reality?’’ Pressure points or nerve strikes as I [...]
Martial arts journey through time Martial arts has changed over the years as man has [...]
What use is stick practice in FMA? When giving a seminar or teaching FMA to [...]
Mobility for Martial arts ‘’Release your full kinetic potential” By David Tilston What you repeatedly [...]
Cross training in martial arts Fitness and martial arts, in some shape or form have [...]
Cultivate the beginners mind “Knowing” is the greatest enemy of learning it has been said. [...]
