Category Archives: Training

Don’t Platform your footwork!

Don’t Platform your footwork! In my 47 years experience in the fighting arts, giving seminars [...]

Key points of self defence engagement

Key points of self defence engagement Awareness- Of surroundings, the people around you, possible flare [...]

Can you flick the switch from martial arts to self defence?

Can you flick the switch from martial arts to self defence? A question I get [...]

Don’t Get Ambushed

Don’t Get Ambushed Drills to Increase Your Situational Awareness to Ensure That You Stay Safe [...]

“Pressure Points are they a myth or reality?’’

“Pressure Points are they a myth or reality?’’  Pressure points or nerve strikes as I [...]

Martial arts journey through time

Martial arts journey through time Martial arts has changed over the years as man has [...]

What use is stick practice in FMA?

What use is stick practice in FMA? When giving a seminar or teaching FMA to [...]

Mobility for Martial arts

Mobility for Martial arts ‘’Release your full kinetic potential” By David Tilston What you repeatedly [...]

Cross training in martial arts

Cross training in martial arts Fitness and martial arts, in some shape or form have [...]

Cultivate the beginners mind

Cultivate the beginners mind “Knowing” is the greatest enemy of learning it has been said. [...]