Make the mundane magical
Make the mundane magical You see a flashy technique in a martial arts film you [...]
Jul
Everyone has a plan until they get hit
Everyone has a plan until they get hit Hope everyone is surviving life during this [...]
Jun
How fast are you?
How fast are you? People think that they are fast but what does that really [...]
May
Flexibility moves you
Flexibility moves you Hopefully things can get back to some sort of normality after covid [...]
Apr
A lesson in principles
All the times and places I have traveled to around the world in my quest [...]
Mar
Bruce Lee- A martial art inspiration
Bruce Lee- A martial art inspiration There are many reasons for doing a martial art [...]
Jan
Martial art reflections
Martial art reflections Happy New Year everyone, you have all done very well to [...]
Jan
Nasal breathing for martial arts
Nasal breathing for martial arts This month I would like to talk about breathing and [...]
Dec
Mental martial arts
Mental martial arts A lot of us have been unable to train in the Martial [...]
Nov