Can you flow?

Can you flow? Water flows, the waves on the sea flow, a fountain flows, nature [...]

Is your martial art pressure tested?

Is your martial art pressure tested? So many people do so many different types of [...]

There is only one angle of attack and defence?

There is only one angle of attack and defence? This is a funny observation, how [...]

Hips Don’t lie

Hips Don’t lie Not just a Shikira song, funny thing to say in a martial [...]

Repetition Repetition Repetition

Repetition Repetition Repetition Just siting here thinking about how I can improve my teaching skills [...]

Skill is rank but rank does not equal skill

Skill is rank but rank does not equal skill What Dan grade are you? So [...]

Improve it, evolve it or forget it

Improve it, evolve it or forget it We love shiny toys and new things that [...]

MMA or Traditional martial arts?

MMA or Traditional martial arts? If I had a penny for the amount of times [...]

A mistake is just a lesson in progress

A mistake is just a lesson in progress Are you the type of instructor that [...]

Knife disarms a romantic notion?

Knife disarms a romantic notion? Just finished watching Jason bourne, you have to love the [...]