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Chinese spine tail There is an old Chinese proverb ‘‘you are as old as your [...]
Who is your teacher? Everyone likes to think that their teacher or Instructor was the [...]
Don’t Platform your footwork! In my 47 years experience in the fighting arts, giving seminars [...]
Key points of self defence engagement Awareness- Of surroundings, the people around you, possible flare [...]
Can you flick the switch from martial arts to self defence? A question I get [...]
Are you frozen by a system, style or tradition? So many people think that we [...]
Do you practice what you teach? Do you believe in what you are teaching others? [...]
Fit for Martial arts? What do we mean by fit for martial arts? Do you [...]
Don’t Get Ambushed Drills to Increase Your Situational Awareness to Ensure That You Stay Safe [...]
“We build too many walls and not enough bridges” – Sir Isaac Newton I originally [...]
